Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Friday, September 26, 2014

Expectation vs. Reality

Concept artist Matt Kohr's free digital painting resource ctrlpaint.com is a site I go back to again and again when I'm using Photoshop artistically. His instructional videos are clear, concise and entertaining, and extremely well categorized by topic. However, he also makes videos with advice about the less concrete aspects of being an artist; the psychological side. This recent post was a video I really could've used when I was first getting back into studying art again.

Please note: this is not the video. Clicking on this picture will not do anything. Sorry.

Right now it seems like he's not allowing people to embed this video which is a real bummer BUT I encourage you all to click this link and read his original post where you can also see the video.

Until recently, I was constantly beating myself up over my art not turning out how I wanted or expected it to. But at some junction I just got really tired of it. What's the point? I'd rather be happy with the competence I've already attained and comfortable in the knowledge that I'll continue to level up my skill as long as I keep at it. I still work hard but I've been giving myself a bit more of a break instead of persistently driving myself crazy with negative thoughts. Negative thoughts cause stress and stress uses up energy and I need that energy to get shit done! So be good to yourselves. :)

Have a great weekend everyone! I'm going apple and pumpkin picking this weekend which I am very excited for. Here's a Happy Fall sketch!



© Gina Florio 2014

Wednesday, April 24, 2013

TED Talk - Robots Will Steal Your Job, But That's OK

Some time ago, I wrote a blog post about how increasing technological automation will affect the future of the art industry, and the future of society in general. It was mainly inspired by a post on the same subject from the Muddy Colors blog.

Today I came across a new TED video that poses the same question, and seems to have an answer for it as well.




"As much as 80% of people hate their job... that's 4 out of 5 spending most of their useful lifetime doing something they don't particularly enjoy." [...] "We are in a kind of work paradox. Because we work long and hard hours on jobs we hate to buy things we don't need to impress people we don't like."

This reminded me of an article I read recently, Your Lifestyle Has Already Been Designed:

"We’ve been led into a culture that has been engineered to leave us tired, hungry for indulgence, willing to pay a lot for convenience and entertainment, and most importantly, vaguely dissatisfied with our lives so that we continue wanting things we don’t have. We buy so much because it always seems like something is still missing... The 8-hour workday is too profitable for big business, not because of the amount of work people get done in eight hours (the average office worker gets less than three hours of actual work done in 8 hours) but because it makes for such a purchase-happy public. Keeping free time scarce means people pay a lot more for convenience, gratification, and any other relief they can buy. It keeps them watching television, and its commercials. It keeps them unambitious outside of work."

Many people might think this all smacks of conspiracy theories and lofty ideals not grounded in reality, and I wouldn't necessarily disagree. And I'll reiterate that I count myself as one of the lucky few people who enjoys my job, or at least the creative aspects of it. But, as people do, I often find myself dreaming of the things I could do if my life were free to pursue what I wanted. The article continues -

"I’ve only been back at work for a few days, but already I’m noticing that the more wholesome activities are quickly dropping out of my life: walking, exercising, reading, meditating, and extra writing. The one conspicuous similarity between these activities is that they cost little or no money, but they take time."

I think I could safely call myself addicted to learning. Obviously I'm passionate about art, learning to draw and paint - but there's so much more I'd like to achieve with my life. I'd love to learn to play an instrument, or two or three. I'd love to learn several languages. There are so many books I want to read. I want to learn to sew and make my own clothes. I'd love to really get to know food... grow my own fruits and vegetables, bake fresh bread, create great meals. Animation. Photography. Sculpting. Woodworking. Archery. But I know I'll never truly have the time to learn any of those things to the extent and level that I'd like.

Federico Pistono makes the transition to a fully automated society sound very simple in his TED Talk - and perhaps it COULD be that simple - if only all of society hopped on board at the same time. However, I doubt it will be the case, for the simple reason that money exists. Not only does it exist - our entire society is based on it. Speaking generally, people love free time - but they love money more. I feel like one of the only people I know who have realized that time is infinitely more valuable than money.

Watching that TED Talk actually made me sad - because I had the crushing realization that I don't think this will happen in our lifetime. I think the people in power will fight tooth and nail to keep our society based on money. Full automation probably won't happen for 100 years or more. And I'll probably never be a crackshot with a bow and arrow. But, I suppose worse things have happened.

© Gina Florio 2013

Thursday, April 4, 2013

"Self Help for Nerds" by Chris Hardwick

I had plans to post about other things today, but then someone sent me this article and I knew: This is what I must blog about.

(Wired magazine)



I'll try not to say too much because really, you should just click the link and read it. But I'll just say that, for me, the pursuit of artmaking skills that I've been undertaking for the past year now is, in large part, a psychological shift in the way I've been living my life. I wrote a whole post about this already so I won't go into detail here. And I'm certainly not saying that a year ago I was an unemployed alcoholic and now everything is great. But I was certainly at a low point, and I was aimless. Having goals and being driven has literally changed my life, as it did for Hardwick.

When I began to draw again, it was because I had the startling realization that I only get this one shot at life and I had to try to do something with it - otherwise I would be sitting on my deathbed feeling I'd wasted it. This is perhaps my greatest fear, deathbed regrets.

On a side note - I've realized recently that it's possible to be too overambitious. Originally I had myself on a set schedule of having to have a stellar portfolio by July of this year and jumping right into supporting myself as an artist, hopefully at a major animation studio. This has made me rush through studying a lot of the things I should be taking more time with. I need to learn to slow down and really absorb - otherwise I'll never truly learn, and the time will have been wasted. Hardwick's observation that "Nerds tend to spend a lot of time in the past and future, but to achieve happiness you have to cultivate the skill of living in the present" applies completely to me. I have stopped attaching specific places of work and even a certain timeframe to my art - as long as I'm progressing, learning, and enjoying the work, I'm happy with myself. Keeping an end goal in mind is a good thing - so long as it doesn't get in the way of your focus in the present. "Enjoy the burrito," as Hardwick says.

© Gina Florio 2013

Wednesday, April 3, 2013

Austin Kleon - Shut Up and Write the Book

I wrote about productivity and distraction a few weeks ago. In his recent blog post, writer Austin Kleon (author of one of my favorite books on creativity and artmaking, Steal Like An Artist) shares his methods for staying focused.

 


He touches on things that I'm definitely guilty of - namely, doing things that seem like they're productive (reading books about drawing, watching drawing tutorials, writing a blog about drawing) but that aren't actually productive. Well, they are, to a point - but after so much of it, I'm doing it in lieu of actually DRAWING. That's the main reason I started doing the daily sketches. Like Noah Bradley says - "If you want to make art, then you need to MAKE ART."

Kleon's fourth point - "Less notification, more meditation" - is intriguing to me. I find that when I'm working, whether it's drawing OR editing, I can usually start off the day with a good burst of energy and momentum, but as the day goes on I suffer from scatterbrained-ness and distraction more and more. I've done a few things recently to help remedy this. 

1. Going cold turkey. I installed the Firefox add-on Leechblock, and now I can't get on Facebook, Reddit, etc. during working hours, except during lunchtime. I've also turned off all notifications on my phone. The only time it makes a peep is if someone is calling or texting me.

2. Make a plan. I've been writing my goals for the day on a post it note every morning and sticking it up on my computer when I get to work. If necessary I have breakdowns for each task. I try not to waste time doing anything not pertaining to those tasks.

3. Meditate. - I have always remembered telling someone about my issues with distraction (a year or two ago) and they immediately said "Meditate. I sit still for 30 minutes every morning, and my whole day is better." I had never given it much thought, until I read Kleon's post - in which he linked to a post about meditating that put my mind more at ease about it. I've only tried it once, but I did come out of it feeling more focused and calmer.

In general, I'm trying to keep in mind that all the little things we get caught up with in our day-to-day lives don't really matter. I have a tendency to try to do too much with too little time, take shortcuts and rush things - but if I just slowww dowwwn, do one thing at a time to the best of my ability, and really absorb and learn from whatever I'm doing, I will lead a much less frantic and more fulfilling life. (We can all dream, right?)

© Gina Florio 2013

Thursday, March 21, 2013

TED Talk: Young-ha Kim

In this video, celebrated Korean author Young-ha Kim talks about how we all start out as artists, but eventually, most of us stop.




"It's not the hundreds of reasons why one can't be an artist, but rather, the one reason one must be that makes artists."

The main points of his speech reminded me of that essay, Draw Like a Six Year Old by Phil McAndrews, that I posted about a while back. It's one of my favorite things that I've ever read about art and drawing.  Sometimes it's easy to forget that drawing is supposed to be fun and it becomes more like work. But it is supposed to be fun. Your six year old self did NOT question his or her desire to draw something they thought was awesome. I remember once I drew an entire comic about the letters of my name becoming conscious, animated beings and exploring my house. Yes, the letters G, I, N, A and F, L, O, R, I, O were each separate, freethinking individuals hopping around. At one point the letters of the first name got separated from the letters of the last name and they were trying to find each other again. Six year old me thought this was the greatest idea I'd ever had. Of COURSE I should commit it to paper! And so I did. I bet my mom still has it.

Borrowing this from Phil McAndrews since it's great. One day I'll be able to illustrate my blog posts with my own work.


Something else he said also struck me - the part about how the artists inside us don't vanish, they get bottled up and come out as anger and jealousy. I feel like this is something I've been noticing more and more lately, ever since I read that Cracked article, 6 Harsh Truths That Will Make You a Better Person. It says, "Do the math: How much of your time is spent consuming things other people made (TV, music, video games, websites) versus making your own? Only one of those adds to your value as a human being. [...] It's incredibly comforting to know that as long as you don't create anything in your life, then nobody can attack the thing you created. It's so much easier to just sit back and criticize other people's creations. This movie is stupid. That couple's kids are brats. That other couple's relationship is a mess. This Internet writer is an asshole. I'd better leave a mean comment demanding that the website fire him. [...] Whatever you try to build or create -- be it a poem, or a new skill, or a new relationship -- you will find yourself immediately surrounded by non-creators who trash it. Maybe not to your face, but they'll do it. Your drunk friends do not want you to get sober. Your fat friends do not want you to start a fitness regimen. Your jobless friends do not want to see you embark on a career. Just remember, they're only expressing their own fear, since trashing other people's work is another excuse to do nothing."

I've started to witness this in real life - you're either a person who creates, or you're a person who sits around judging things other people have made. That's not to say it's THAT black and white, or that artists don't judge. But I've found that the established artists I've met at classes and workshops are always very careful with their words. They give constructive criticism but are careful to not discourage new artists (like myself). And I've found myself thinking this way too. Bad singer on American Idol? At least they're up there, putting themselves out there, actually TRYING. That's more than you can say for most people in the world. Certainly more than you can say for the person on the couch trying to make themselves feel better by trashing them.

The very last anecdote he shares about Martha Graham is just perfect. And it echoes this Noah Bradley post that I wrote about some time ago. All those nagging questions and doubts you have when you're starting out on this are the work of the "artistic devil." It's not that hard. Get out of your own way. Just do it.

© Gina Florio 2013

Thursday, February 21, 2013

Work Habits

Dan dos Santos posted this video on the Muddy Colors blog a few weeks ago.




Not all of these ideas pertain exactly to artmaking - for example, writing down which tasks to accomplish within your 90-minute periods - but the idea of working "smarter, not harder" makes sense to me. I find that I improve the most when I take a couple of hours to sit down and really focus on something that's giving me trouble. It can be a really frustrating 90 minutes, but when I come across that particular problem again, I'll find that it goes smoother.

The idea of working in chunks and taking frequent breaks also makes sense to me - especially as a creative worker. I definitely take a lot of breaks while editing. I've also heard of this principle being applied to fitness regimens! It's called "interval training" and is usually used by runners training for marathons. They'll sprint for 5 minutes, walk for 2, sprint for 5, walk for 2, and so on - even if they feel they can keep going at the end of each 5-minute period, the 2-minute walk period helps them replace their depleted energy, so they can go farther and build up endurance. The brain can be the same way. With editing, I have days where I'm under the gun and I need to go as fast as possible for the entire day, and while I can do it, by the end of the day I'm completely burnt out.

Something that I really struggle with as far as work ethic goes is distraction (which is easy to get confused with "taking frequent breaks"). I've gotten much better lately - but with the entire internet at your fingertips 24/7, it's so easy to get off track. This also relates to the prevalence of multitasking that the video mentions. In today's society, we're expected to be always connected, always available, always knowledgeable about the latest news and pop culture. Lately I reread James Gurney's Dinotopia books (always good for an imagination boost), and paid particular attention to the "Dinotopian Code" this time around:
Survival of all or none.
One raindrop raises the sea.
Weapons are enemies, even to their owners.
Give more, take less.
Others first, self last.
Observe, listen and learn.
Do one thing at a time.
Sing every day.
Exercise imagination.
Eat to live, don't live to eat.
Don't p... [the rest is cut off]
It seems to me like these are good rules, not just in a fictional utopian society, but in real life. The one that stuck out to me the most was "Do one thing at a time." I've been trying to remember and apply that to my own life lately.

This article, "Relax! You'll Be More Productive," also appeared in the New York Times recently, and seems to back up much of what the video claims. It makes for a good read. The more we understand about how our brains & bodies work, the more we can implement this information to improve our lives.